Thanks for your business!

I’m excited to have you here! 🥳

Here’s your next steps:

  • Check your inbox 👀

    I’ll be sending you more information with set-up instructions & terms within the next 24-48 hours so keep an eye on your inbox

  • Check out the resources

    You’ll receive your four on-demand nutrition modules along with workbook and nutrient tracker via a shared Google Drive.

    Get started at any time by clicking on the button below!

    Click here for Google Drive access

  • Introduce yourself!

    I’ll send you a link for the Slack App where we’ll be able to connect and chat throughout your journey in this program.

    Your Slack access never goes away as long as this program is in existence by the way 🥳

    If you do not receive this link, feel free to reach out to me via email: coachkate@coachkatenutritionacademy.com

Real people. Real results.

  • "I have lost a total of 35 pounds with Kate’s guidance, and with the life long habits she helped me to create, continue to lose fat and build a healthy body. I am eternally grateful for her direction, knowledge, and friendship through this journey."

    Theresa

  • “Kate has been instrumental in helping me realize that achieving my physical goals is attainable. She emphasizes that I don't need to make drastic changes in my life to succeed. What sets Kate apart is her encouragement and positivity. I feel motivated and confident in my ability to achieve my fitness aspirations."

    Noelline

  • "You can definitely expect weight loss and muscle build working with Kate, but most importantly -- you can expect a shift in how you view food"

    Melissa

Meet Coach Kate

👋 Hi, I’m Coach Kate.

I help perimenopausal and post-menopausal women (35+) overcome burnout and build muscle through specialized nutrition and exercise coaching that’s both practical and effective. As a health coach and perimenopausal mom, I know how different seasons in life can call for different strategies. I believe you can go from bloated and exhausted to feeling empowered and confident- without food guilt or over-dieting.