BLACK FRIDAY STEAL 🔥

Enjoy up to 40% OFF for a limited time

You’re eating “clean”, doing the workouts, and everything in between - yet, the scale isn’t budging.

It’s frustrating. I get it. Especially when you’re doing “everything right” with no results.

You want more than anything to just feel like your old self again.

But here’s the thing, your body isn't broken.

It just needs something that works with it.

When you’re inflamed, it doesn’t matter how hard you hit that cardio class or how heavy you can lift.

Addressing inflammation within the body is where true healing begins to discover lasting results.

With this 28-Day Challenge, you will:

🌈 Add color and variety to your meals, without overthinking every bite

💪 Reduce inflammation naturally and feel lighter, clearer, and more energized

⚖ Support your hormones and metabolism with real food and simple habits... no restriction required

What’s Included:

You’ll receive a Google Sheet template for easy, digital tracking of nutrients along with instructions and examples to complete the challenge
Smoothie Making Guide and recipe e-book to take pressure off finding new meal ideas
A video tutorial will be included to guide you and make sure you know exactly how to use these resources to feel results
30% discount for Gut Feeling, my 12-week signature program that helps you overcome weight plateaus through movement and anti-inflammatory foods (January start date)

The 28-Day Eat the Rainbow Challenge will walk you through taking simple, actionable steps that fit around your holiday schedule (not against it!).
The challenge kicks off December 8th but offers a flex week over Christmas.

You’ll start adding a variety of fruits and vegetables into your day to reduce bloating, support a healthy gut, and promote muscle build (yes, veggies can do all that!)
I’ll be sending even more goodies throughout the month so you’ll want to keep an eye on your inbox during the challenge 😉

Real people. Real results.

"I have lost a total of 35 pounds with Kate’s guidance, and with the life long habits she helped me to create, continue to lose fat and build a healthy body. I am eternally grateful for her direction, knowledge, and friendship through this journey."

Theresa
“Kate has been instrumental in helping me realize that achieving my physical goals is attainable. She emphasizes that I don't need to make drastic changes in my life to succeed. What sets Kate apart is her encouragement and positivity. I feel motivated and confident in my ability to achieve my fitness aspirations."

Noelline
"You can definitely expect weight loss and muscle build working with Kate, but most importantly -- you can expect a shift in how you view food"

Melissa

Eat the Rainbow 28-Day Challenge (Download) + Support

$27.97 $49.99